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Spicy prawn, chickpea and pepper wrap

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We hope you got benefit from reading it, now let's go back to spicy prawn, chickpea and pepper wrap recipe. To cook spicy prawn, chickpea and pepper wrap you only need 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Spicy prawn, chickpea and pepper wrap:

Use 400 g of cooked prawns.
Provide 1 of pepper (I had a green one in the fridge).
Provide Tin of cooked chickpeas.
Prepare 1 of red onion.
Get 100 ml of tomato passata sauce.
Provide 8 of wraps.
Use of Olive oil.
Prepare of Spices to taste :.
Provide of Onion powder.
Get of Garlic powder.
Use of Smoked paprika.
Get of Cayenne pepper.
Provide of Salt.

Instructions to make Spicy prawn, chickpea and pepper wrap:

Mix spices together. Chop onion and pepper. Cook together in a little oil for a few minutes. Add spices.
Add tomato sauce and a little water. Cook for 2 mins on medium heat. Add the prawns and mix.
Then add the drained chickpeas and mix again. Cook for another 2 mins or so. Serve with wraps and salsa 💃.

These quick and flavorful lettuce wraps make a nutritious fiber packed. In a medium bowl, add dried chickpeas, olive oil, chili powder, cumin and generously season with salt and pepper. Mix until the chickpeas are fully. These spicy chickpea wraps are a great vegetarian lunch idea to add to the rotation! The chickpeas are roasted until they're nice and crispy, and along with some Just mix them with some spices (I used smoked paprika, cumin and chilli powder), a good pinch of salt and pepper, and a dash of oil.

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