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Courgette and Sweet Pepper Carbonara

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We hope you got benefit from reading it, now let's go back to courgette and sweet pepper carbonara recipe. You can have courgette and sweet pepper carbonara using 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Courgette and Sweet Pepper Carbonara:

Provide 2 of large courgettes.
Take 1 of large sweet pepper.
Take 3 cloves of garlic.
Use 400 g of penne pasta.
Get 1 tsp of smokey paprika.
Prepare 1 tsp of cayenne pepper.
Provide 300 g of parmesan cheese.
Take 5 of tsb of single cream.
Use 4 of egg yolks.
Provide of Salt and pepper.

Steps to make Courgette and Sweet Pepper Carbonara:

Prepare the vegetables: half the courgettes lengthways and slice thinly into half moons, finely chop the sweet pepper..
Start cooking the pasta, but take it off about one minute before it's ready. Drain when it's done, but save a cup full of pasta water..
Simultaneously, add some vegetable oil to a large pan or pot and set to a high heat. Add the courgettes, paprika and cayenne pepper and fry for about 5-10 mins until they shrink in size and lose most of their moisture. Stir often to make sure they don't burn. Reduce to a medium heat and add the garlic and sweet peppers..
Mix the egg yolks, parmesan and cream together in a jug..
When everything's done, take off the heat and pour the drained pasta and egg/cream/cheese mixture into the courgette/pepper/spice pot. Mix thoroughly. If it looks a little dry add some of the retained pasta water. Season with salt/pepper to taste..
Serve in a bowl with a sprinkling of more parmesan cheese on top if you'd like!.

Spaghetti carbonara must be one of the most popular kids' dishes of all time. In our version we use small chunks of parsnip that crisp up just like pancetta, and we mix spiralized courgettes into the spaghetti to amp up the vegetable content. but still with a similar flavour and texture to the original. The egg yolks in this dish are extremely rich in choline, an essential nutrient for improving memory function. Add the onion, courgette and garlic and cook for five minutes, until soft and lightly browned. Slice and stir in the bacon and season with pepper.

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